Monthly • Signature
Sana Sunday Sessions
A slow, grounding circle with journalling prompts, reflection and gentle nervous-system practices to reset before a new week.
Sana Form Events
Intimate gatherings, walks and workshops that bring the podcast and community to life — designed for nervous-system-friendly connection.
Upcoming & signature
Gatherings with Sana Form
Seasonal
Walk & Talk Meet-Ups
Outdoor meet-ups combining a gentle walk with an open conversation around a chosen theme — think podcast episode but in circle form.
Coming soon
Deep-Dive Workshops
Longer containers exploring topics like stress, cycles, nourishment and self-trust through teaching, reflection and Q&A.
Event details, locations and ticket links will be shared first with the email community and on Instagram. If you’d like to be there when doors open, join the list below and follow @sanaaform.
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